Calories in Usda Turnips

91Calories

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Nutrition Facts Usda Turnips

Amount Per 2.5 cup, cubes
Calories 91 Kcal (381 kJ)
Calories from fat 2.93 Kcal
% Daily Value*
Total Fat 0.33g 1%
Saturated Fat 0.03g 0%
Sodium 217.75mg 9%
Potassium 620.75mg 13%
Total Carbs 20.9g 7%
Sugars 12.35g 49%
Dietary Fiber 5.85g 23%
Protein 2.93g 6%
Vitamin C 68.3mg 114%
Iron 1mg 5%
Calcium 97.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 325 g
  • Cal: 4.6 %
  • Fat: 0.5 %
  • Carb: 7 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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