Calories in Usda Turnips

49Calories

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Nutrition Facts Usda Turnips

Amount Per 175 g
Calories 49 Kcal (205 kJ)
Calories from fat 1.58 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.02g 0%
Sodium 117.25mg 5%
Potassium 334.25mg 7%
Total Carbs 11.25g 4%
Sugars 6.65g 27%
Dietary Fiber 3.15g 13%
Protein 1.58g 3%
Vitamin C 36.8mg 61%
Iron 0.5mg 3%
Calcium 52.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 175 g
  • Cal: 2.5 %
  • Fat: 0.3 %
  • Carb: 3.8 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.6%)
  • Protein (15.4%)
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