Calories in Usda Turnips

127Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Turnips

Amount Per 16 oz
Calories 127.01 Kcal (532 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.05g 0%
Sodium 303.91mg 13%
Potassium 866.38mg 18%
Total Carbs 29.17g 10%
Sugars 17.24g 69%
Dietary Fiber 8.16g 33%
Protein 4.08g 8%
Vitamin C 95.3mg 159%
Iron 1.4mg 8%
Calcium 136.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 127 calories

Let's Burn 127 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 453.6 g
  • Cal: 6.4 %
  • Fat: 0.7 %
  • Carb: 9.7 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.9%)
  • Protein (12.1%)
Add your comment
User Reviews of turnips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top