Calories in Usda Turnips

280Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Turnips

Amount Per 1000 g
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Sodium 670mg 28%
Potassium 1910mg 41%
Total Carbs 64.3g 21%
Sugars 38g 152%
Dietary Fiber 18g 72%
Protein 9g 18%
Vitamin C 210mg 350%
Iron 3mg 17%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 1000 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 21.4 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (3%)
  • Protein (12%)
Add your comment
User Reviews of turnips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top