Calories in Usda Turnips

83Calories

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Nutrition Facts Usda Turnips

Amount Per 10.5 oz
Calories 83.35 Kcal (349 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.03g 0%
Sodium 199.44mg 8%
Potassium 568.56mg 12%
Total Carbs 19.14g 6%
Sugars 11.31g 45%
Dietary Fiber 5.36g 21%
Protein 2.68g 5%
Vitamin C 62.5mg 104%
Iron 0.9mg 5%
Calcium 89.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 297.68 g
  • Cal: 4.2 %
  • Fat: 0.5 %
  • Carb: 6.4 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Protein (13.6%)
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