Calories in Usda Turnips

280Calories

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Nutrition Facts Usda Turnips

Amount Per 1 kg
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Sodium 670mg 28%
Potassium 1910mg 41%
Total Carbs 64.3g 21%
Sugars 38g 152%
Dietary Fiber 18g 72%
Protein 9g 18%
Vitamin C 210mg 350%
Iron 3mg 17%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 1000 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 21.4 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (3%)
  • Protein (12%)
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