Calories in Usda Turnips

32Calories

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Nutrition Facts Usda Turnips

Amount Per 0.25 lb
Calories 31.75 Kcal (133 kJ)
Calories from fat 1.02 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.01g 0%
Sodium 75.96mg 3%
Potassium 216.55mg 5%
Total Carbs 7.29g 2%
Sugars 4.31g 17%
Dietary Fiber 2.04g 8%
Protein 1.02g 2%
Vitamin C 23.8mg 40%
Iron 0.3mg 2%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 113.38 g
  • Cal: 1.6 %
  • Fat: 0.2 %
  • Carb: 2.4 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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