Calories in Usda Turkey, whole, meat and skin

639Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 1 lb
Calories 639.44 Kcal (2677 kJ)
Calories from fat 230.2 Kcal
% Daily Value*
Total Fat 25.58g 39%
Saturated Fat 6.62g 33%
Cholesterol 326.52mg 109%
Sodium 507.92mg 21%
Potassium 1015.84mg 22%
Sugars 0.27g 1%
Protein 98.14g 196%
Vitamin A 0.1mg 3%
Iron 3.9mg 22%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (639 calories) 453.5 g
  • Cal: 32 %
  • Fat: 39.3 %
  • Carb: 0 %
  • Prot: 196.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.4%)
  • Protein (62.6%)
Usda Turkey, whole, meat and skin Good and Bad Points
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