Calories in Usda Turkey, whole, meat and skin

83Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 59.15 g
Calories 83.4 Kcal (349 kJ)
Calories from fat 30.02 Kcal
% Daily Value*
Total Fat 3.34g 5%
Saturated Fat 0.86g 4%
Cholesterol 42.59mg 14%
Sodium 66.25mg 3%
Potassium 132.5mg 3%
Sugars 0.04g 0%
Protein 12.8g 26%
Iron 0.5mg 3%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 59.15 g
  • Cal: 4.2 %
  • Fat: 5.1 %
  • Carb: 0 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.2%)
  • Protein (65.8%)
Usda Turkey, whole, meat and skin Good and Bad Points
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