Calories in Usda Turkey, whole, meat and skin

635Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 450 g
Calories 634.5 Kcal (2657 kJ)
Calories from fat 228.42 Kcal
% Daily Value*
Total Fat 25.38g 39%
Saturated Fat 6.57g 33%
Cholesterol 324mg 108%
Sodium 504mg 21%
Potassium 1008mg 21%
Sugars 0.27g 1%
Protein 97.38g 195%
Vitamin A 0.1mg 3%
Iron 3.9mg 22%
Calcium 49.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (635 calories) 450 g
  • Cal: 31.7 %
  • Fat: 39 %
  • Carb: 0 %
  • Prot: 194.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.7%)
  • Protein (63.3%)
Usda Turkey, whole, meat and skin Good and Bad Points
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