Calories in Usda Turkey, whole, meat and skin

606Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 430 g
Calories 606.3 Kcal (2538 kJ)
Calories from fat 218.27 Kcal
% Daily Value*
Total Fat 24.25g 37%
Saturated Fat 6.28g 31%
Cholesterol 309.6mg 103%
Sodium 481.6mg 20%
Potassium 963.2mg 20%
Sugars 0.26g 1%
Protein 93.05g 186%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 47.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (606 calories) 430 g
  • Cal: 30.3 %
  • Fat: 37.3 %
  • Carb: 0 %
  • Prot: 186.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.7%)
  • Protein (63.3%)
Usda Turkey, whole, meat and skin Good and Bad Points
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