Calories in Usda Turkey, whole, meat and skin

564Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 400 g
Calories 564 Kcal (2361 kJ)
Calories from fat 203.04 Kcal
% Daily Value*
Total Fat 22.56g 35%
Saturated Fat 5.84g 29%
Cholesterol 288mg 96%
Sodium 448mg 19%
Potassium 896mg 19%
Sugars 0.24g 1%
Protein 86.56g 173%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 44mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (564 calories) 400 g
  • Cal: 28.2 %
  • Fat: 34.7 %
  • Carb: 0 %
  • Prot: 173.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.3%)
  • Protein (62.7%)
Usda Turkey, whole, meat and skin Good and Bad Points
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