Calories in Usda Turkey, whole, meat and skin

2877Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 4.5 lb
Calories 2877.46 Kcal (12047 kJ)
Calories from fat 1035.88 Kcal
% Daily Value*
Total Fat 115.1g 177%
Saturated Fat 29.79g 149%
Cholesterol 1469.34mg 490%
Sodium 2285.64mg 95%
Potassium 4571.28mg 97%
Sugars 1.22g 5%
Protein 441.62g 883%
Vitamin A 0.3mg 12%
Iron 17.6mg 98%
Calcium 224.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

144%
of RDI* (2877 calories) 2040.75 g
  • Cal: 143.9 %
  • Fat: 177.1 %
  • Carb: 0 %
  • Prot: 883.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.9%)
  • Protein (63.1%)
Usda Turkey, whole, meat and skin Good and Bad Points
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