Calories in Usda Turkey, whole, meat and skin

417Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 295.75 g
Calories 417.01 Kcal (1746 kJ)
Calories from fat 150.12 Kcal
% Daily Value*
Total Fat 16.68g 26%
Saturated Fat 4.32g 22%
Cholesterol 212.94mg 71%
Sodium 331.24mg 14%
Potassium 662.48mg 14%
Sugars 0.18g 1%
Protein 64g 128%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 32.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 295.75 g
  • Cal: 20.9 %
  • Fat: 25.7 %
  • Carb: 0 %
  • Prot: 128 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.4%)
  • Protein (62.6%)
Usda Turkey, whole, meat and skin Good and Bad Points
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