Calories in Usda Turkey, whole, meat and skin

402Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 285 g
Calories 401.85 Kcal (1682 kJ)
Calories from fat 144.67 Kcal
% Daily Value*
Total Fat 16.07g 25%
Saturated Fat 4.16g 21%
Cholesterol 205.2mg 68%
Sodium 319.2mg 13%
Potassium 638.4mg 14%
Sugars 0.17g 1%
Protein 61.67g 123%
Iron 2.5mg 14%
Calcium 31.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (402 calories) 285 g
  • Cal: 20.1 %
  • Fat: 24.7 %
  • Carb: 0 %
  • Prot: 123.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.7%)
  • Protein (63.3%)
Usda Turkey, whole, meat and skin Good and Bad Points
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