Calories in Usda Turkey, whole, meat and skin

395Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 280 g
Calories 394.8 Kcal (1653 kJ)
Calories from fat 142.13 Kcal
% Daily Value*
Total Fat 15.79g 24%
Saturated Fat 4.09g 20%
Cholesterol 201.6mg 67%
Sodium 313.6mg 13%
Potassium 627.2mg 13%
Sugars 0.17g 1%
Protein 60.59g 121%
Iron 2.4mg 13%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 280 g
  • Cal: 19.7 %
  • Fat: 24.3 %
  • Carb: 0 %
  • Prot: 121.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.1%)
  • Protein (62.9%)
Usda Turkey, whole, meat and skin Good and Bad Points
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