Calories in Usda Turkey, whole, meat and skin

353Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 250 g
Calories 352.5 Kcal (1476 kJ)
Calories from fat 126.9 Kcal
% Daily Value*
Total Fat 14.1g 22%
Saturated Fat 3.65g 18%
Cholesterol 180mg 60%
Sodium 280mg 12%
Potassium 560mg 12%
Sugars 0.15g 1%
Protein 54.1g 108%
Iron 2.2mg 12%
Calcium 27.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (353 calories) 250 g
  • Cal: 17.6 %
  • Fat: 21.7 %
  • Carb: 0 %
  • Prot: 108.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.8%)
  • Protein (63.2%)
Usda Turkey, whole, meat and skin Good and Bad Points
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