Calories in Usda Turkey, whole, meat and skin

282Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 200 g
Calories 282 Kcal (1181 kJ)
Calories from fat 101.52 Kcal
% Daily Value*
Total Fat 11.28g 17%
Saturated Fat 2.92g 15%
Cholesterol 144mg 48%
Sodium 224mg 9%
Potassium 448mg 10%
Sugars 0.12g 0%
Protein 43.28g 87%
Iron 1.7mg 10%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 200 g
  • Cal: 14.1 %
  • Fat: 17.4 %
  • Carb: 0 %
  • Prot: 86.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.5%)
  • Protein (63.5%)
Usda Turkey, whole, meat and skin Good and Bad Points
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