Calories in Usda Turkey, whole, meat and skin

250Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 177.45 g
Calories 250.2 Kcal (1048 kJ)
Calories from fat 90.07 Kcal
% Daily Value*
Total Fat 10.01g 15%
Saturated Fat 2.59g 13%
Cholesterol 127.76mg 43%
Sodium 198.74mg 8%
Potassium 397.49mg 8%
Sugars 0.11g 0%
Protein 38.4g 77%
Iron 1.5mg 8%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 177.45 g
  • Cal: 12.5 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 76.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.2%)
  • Protein (62.8%)
Usda Turkey, whole, meat and skin Good and Bad Points
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