Calories in Usda Turkey, whole, meat and skin

212Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 150 g
Calories 211.5 Kcal (886 kJ)
Calories from fat 76.14 Kcal
% Daily Value*
Total Fat 8.46g 13%
Saturated Fat 2.19g 11%
Cholesterol 108mg 36%
Sodium 168mg 7%
Potassium 336mg 7%
Sugars 0.09g 0%
Protein 32.46g 65%
Iron 1.3mg 7%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 150 g
  • Cal: 10.6 %
  • Fat: 13 %
  • Carb: 0 %
  • Prot: 64.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
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