Calories in Usda Turkey, whole, meat and skin

440Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 11 oz
Calories 439.71 Kcal (1841 kJ)
Calories from fat 158.3 Kcal
% Daily Value*
Total Fat 17.59g 27%
Saturated Fat 4.55g 23%
Cholesterol 224.53mg 75%
Sodium 349.27mg 15%
Potassium 698.54mg 15%
Sugars 0.19g 1%
Protein 67.48g 135%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 311.85 g
  • Cal: 22 %
  • Fat: 27.1 %
  • Carb: 0 %
  • Prot: 135 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.7%)
  • Protein (62.3%)
Usda Turkey, whole, meat and skin Good and Bad Points
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