Calories in Usda Turkey, whole, meat and skin

563Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 0.88 lb
Calories 562.7 Kcal (2356 kJ)
Calories from fat 202.57 Kcal
% Daily Value*
Total Fat 22.51g 35%
Saturated Fat 5.83g 29%
Cholesterol 287.34mg 96%
Sodium 446.97mg 19%
Potassium 893.94mg 19%
Sugars 0.24g 1%
Protein 86.36g 173%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 43.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (563 calories) 399.08 g
  • Cal: 28.1 %
  • Fat: 34.6 %
  • Carb: 0 %
  • Prot: 172.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.6%)
  • Protein (62.4%)
Usda Turkey, whole, meat and skin Good and Bad Points
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