Calories in Usda Turkey, whole, meat and skin

428Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 0.67 lb
Calories 428.42 Kcal (1794 kJ)
Calories from fat 154.23 Kcal
% Daily Value*
Total Fat 17.14g 26%
Saturated Fat 4.44g 22%
Cholesterol 218.77mg 73%
Sodium 340.31mg 14%
Potassium 680.61mg 14%
Sugars 0.18g 1%
Protein 65.75g 132%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 33.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 303.85 g
  • Cal: 21.4 %
  • Fat: 26.4 %
  • Carb: 0 %
  • Prot: 131.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.7%)
  • Protein (63.3%)
Usda Turkey, whole, meat and skin Good and Bad Points
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