Calories in Usda Turkey, whole, meat and skin

160Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 0.25 lb
Calories 159.86 Kcal (669 kJ)
Calories from fat 57.55 Kcal
% Daily Value*
Total Fat 6.39g 10%
Saturated Fat 1.66g 8%
Cholesterol 81.63mg 27%
Sodium 126.98mg 5%
Potassium 253.96mg 5%
Sugars 0.07g 0%
Protein 24.53g 49%
Iron 1mg 5%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113.38 g
  • Cal: 8 %
  • Fat: 9.8 %
  • Carb: 0 %
  • Prot: 49.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (35.1%)
  • Protein (64.9%)
Usda Turkey, whole, meat and skin Good and Bad Points
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