Calories in Usda Turkey, whole, giblets, cooked, simmered

490Calories

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Nutrition Facts Usda Turkey, whole, giblets, cooked, simmered

Amount Per 10 oz
Calories 490.46 Kcal (2053 kJ)
Calories from fat 168.65 Kcal
% Daily Value*
Total Fat 18.74g 29%
Saturated Fat 4.9g 25%
Cholesterol 1477.04mg 492%
Sodium 331.7mg 14%
Potassium 501.8mg 11%
Protein 74.96g 150%
Vitamin A 13.1mg 436%
Iron 9.6mg 53%
Calcium 51mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 283.5 g
  • Cal: 24.5 %
  • Fat: 28.8 %
  • Carb: 0 %
  • Prot: 149.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.3%)
  • Protein (63.7%)
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