Turkey Mole Recipe

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Turkey Mole
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Ingredients:

Directions:

  1. Saute onions in hot oil 4 minutes until brown.
  2. Deglaze pan with 3 cups chicken broth 2 minutes.
  3. Add tomatoes, peanut butter, chips, sugar, chili powder and cinnamon.
  4. Bring to a boil, lower heat and simmer for 15 minutes uncovered.
  5. Remove from heat and puree in blender, or use an immersion blender like a braun.
  6. Return to pan and add turkey meat.
  7. Serve over white rice, it is delicious served with eggs like they do in Mexico.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2369.69 Kcal (9921 kJ)
Calories from fat 1119.57 Kcal
% Daily Value*
Total Fat 124.4g 191%
Cholesterol 2733.29mg 911%
Sodium 2885.36mg 120%
Potassium 3630.85mg 77%
Total Carbs 70.63g 24%
Sugars 40.7g 163%
Dietary Fiber 16.28g 65%
Protein 242.9g 486%
Vitamin C 75.5mg 126%
Vitamin A 23.8mg 793%
Iron 25.8mg 143%
Calcium 276.9mg 28%
Amount Per 100 g
Calories 148.69 Kcal (623 kJ)
Calories from fat 70.25 Kcal
% Daily Value*
Total Fat 7.81g 191%
Cholesterol 171.5mg 911%
Sodium 181.04mg 120%
Potassium 227.82mg 77%
Total Carbs 4.43g 24%
Sugars 2.55g 163%
Dietary Fiber 1.02g 65%
Protein 15.24g 486%
Vitamin C 4.7mg 126%
Vitamin A 1.5mg 793%
Iron 1.6mg 143%
Calcium 17.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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