Calories in Eating Well Turkey tomato panini

286Calories
How many calories should you eat?
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Nutrition Facts Eating Well Turkey tomato panini

Amount Per 1 sandwich
Calories 286 Kcal (1197 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 27mg 9%
Sodium 681mg 28%
Potassium 136mg 3%
Total Carbs 36g 12%
Dietary Fiber 5g 20%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 240 g
  • Cal: 14.3 %
  • Fat: 9.2 %
  • Carb: 12 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (22.7%)
  • Protein (16.8%)
Eating Well Turkey tomato panini Good and Bad Points
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