Calories in Cordon Bleu Turkey summer savory sauce

192Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cordon Bleu Turkey summer savory sauce

Amount Per 1 tsp
Calories 191.8 Kcal (803 kJ)
Calories from fat 43.53 Kcal
% Daily Value*
Total Fat 4.84g 7%
Saturated Fat 1.33g 7%
Potassium 62.54mg 1%
Total Carbs 20.93g 7%
Sugars 2.25g 9%
Dietary Fiber 2.84g 11%
Protein 14.26g 29%
Vitamin C 29.5mg 49%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 192 calories

Let's Burn 192 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 4.92 g
  • Cal: 9.6 %
  • Fat: 7.4 %
  • Carb: 7 %
  • Prot: 28.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (24.3%)
  • Protein (30.3%)
Cordon Bleu Turkey summer savory sauce Good and Bad Points
Add your comment
User Reviews of turkey summer savory sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top