Calories in Usda Turkey, skin from whole (light and dark), roasted

204Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 44.4 g
Calories 203.8 Kcal (853 kJ)
Calories from fat 157.08 Kcal
% Daily Value*
Total Fat 17.45g 27%
Saturated Fat 5.04g 25%
Cholesterol 78.59mg 26%
Sodium 51.5mg 2%
Potassium 107.45mg 2%
Total Carbs 0.25g 0%
Protein 10.63g 21%
Iron 0.7mg 4%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 44.4 g
  • Cal: 10.2 %
  • Fat: 26.9 %
  • Carb: 0.1 %
  • Prot: 21.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.7%)
  • Protein (22.3%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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