Calories in Usda Turkey, skin from whole (light and dark), roasted

170Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 37 g
Calories 169.83 Kcal (711 kJ)
Calories from fat 130.9 Kcal
% Daily Value*
Total Fat 14.54g 22%
Saturated Fat 4.2g 21%
Cholesterol 65.49mg 22%
Sodium 42.92mg 2%
Potassium 89.54mg 2%
Total Carbs 0.21g 0%
Protein 8.86g 18%
Iron 0.6mg 3%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (170 calories) 37 g
  • Cal: 8.5 %
  • Fat: 22.4 %
  • Carb: 0.1 %
  • Prot: 17.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.9%)
  • Protein (21.1%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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