Calories in Usda Turkey, skin from whole (light and dark), roasted

1377Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 300 g
Calories 1377 Kcal (5765 kJ)
Calories from fat 1061.37 Kcal
% Daily Value*
Total Fat 117.93g 181%
Saturated Fat 34.08g 170%
Cholesterol 531mg 177%
Sodium 348mg 15%
Potassium 726mg 15%
Total Carbs 1.71g 1%
Protein 71.82g 144%
Vitamin A 0.2mg 8%
Iron 4.9mg 27%
Calcium 63mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1377 calories) 300 g
  • Cal: 68.9 %
  • Fat: 181.4 %
  • Carb: 0.6 %
  • Prot: 143.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.6%)
  • Fat (78.2%)
  • Protein (21.2%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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