Calories in Usda Turkey, skin from whole (light and dark), roasted

325Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 2.5 oz
Calories 325.32 Kcal (1362 kJ)
Calories from fat 250.75 Kcal
% Daily Value*
Total Fat 27.86g 43%
Saturated Fat 8.05g 40%
Cholesterol 125.45mg 42%
Sodium 82.22mg 3%
Potassium 171.52mg 4%
Total Carbs 0.4g 0%
Protein 16.97g 34%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 70.88 g
  • Cal: 16.3 %
  • Fat: 42.9 %
  • Carb: 0.1 %
  • Prot: 33.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.8%)
  • Protein (21.3%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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