Calories in Usda Turkey, skin from whole (light and dark), roasted

293Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 2.25 oz
Calories 292.78 Kcal (1226 kJ)
Calories from fat 225.67 Kcal
% Daily Value*
Total Fat 25.07g 39%
Saturated Fat 7.25g 36%
Cholesterol 112.9mg 38%
Sodium 73.99mg 3%
Potassium 154.37mg 3%
Total Carbs 0.36g 0%
Protein 15.27g 31%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 63.79 g
  • Cal: 14.6 %
  • Fat: 38.6 %
  • Carb: 0.1 %
  • Prot: 30.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.9%)
  • Protein (21.1%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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