Calories in Usda Turkey, skin from whole (light and dark), roasted

390Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 1 serving
Calories 390.15 Kcal (1633 kJ)
Calories from fat 300.72 Kcal
% Daily Value*
Total Fat 33.41g 51%
Saturated Fat 9.66g 48%
Cholesterol 150.45mg 50%
Sodium 98.6mg 4%
Potassium 205.7mg 4%
Total Carbs 0.48g 0%
Protein 20.35g 41%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 85 g
  • Cal: 19.5 %
  • Fat: 51.4 %
  • Carb: 0.2 %
  • Prot: 40.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.8%)
  • Protein (21.2%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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