Calories in Usda Turkey, skin from whole (light and dark), roasted

814Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 177.45 g
Calories 814.5 Kcal (3410 kJ)
Calories from fat 627.8 Kcal
% Daily Value*
Total Fat 69.76g 107%
Saturated Fat 20.16g 101%
Cholesterol 314.09mg 105%
Sodium 205.84mg 9%
Potassium 429.43mg 9%
Total Carbs 1.01g 0%
Protein 42.48g 85%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 37.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (814 calories) 177.45 g
  • Cal: 40.7 %
  • Fat: 107.3 %
  • Carb: 0.3 %
  • Prot: 85 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.5%)
  • Fat (78.6%)
  • Protein (20.9%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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