Calories in Usda Turkey, skin from whole (light and dark), roasted

195Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 0.5 serving
Calories 195.08 Kcal (817 kJ)
Calories from fat 150.36 Kcal
% Daily Value*
Total Fat 16.71g 26%
Saturated Fat 4.83g 24%
Cholesterol 75.23mg 25%
Sodium 49.3mg 2%
Potassium 102.85mg 2%
Total Carbs 0.24g 0%
Protein 10.17g 20%
Iron 0.7mg 4%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 195 calories

Let's Burn 195 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 42.5 g
  • Cal: 9.8 %
  • Fat: 25.7 %
  • Carb: 0.1 %
  • Prot: 20.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (79.3%)
  • Protein (20.7%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
Add your comment
User Reviews of turkey, skin from whole (light and dark), roasted
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top