Calories in Usda Turkey, skin from whole (light and dark), roasted

520Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 0.25 lb
Calories 520.39 Kcal (2179 kJ)
Calories from fat 401.11 Kcal
% Daily Value*
Total Fat 44.57g 69%
Saturated Fat 12.88g 64%
Cholesterol 200.67mg 67%
Sodium 131.52mg 5%
Potassium 274.37mg 6%
Total Carbs 0.65g 0%
Protein 27.14g 54%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 113.38 g
  • Cal: 26 %
  • Fat: 68.6 %
  • Carb: 0.2 %
  • Prot: 54.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (78.3%)
  • Protein (20.9%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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