Calories in Usda Turkey, skin from whole, (light and dark)

407Calories

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Nutrition Facts Usda Turkey, skin from whole, (light and dark)

Amount Per 100 g
Calories 407 Kcal (1704 kJ)
Calories from fat 350.37 Kcal
% Daily Value*
Total Fat 38.93g 60%
Saturated Fat 10.43g 52%
Cholesterol 122mg 41%
Sodium 62mg 3%
Potassium 124mg 3%
Protein 12.96g 26%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (407 calories) 100 g
  • Cal: 20.4 %
  • Fat: 59.9 %
  • Carb: 0 %
  • Prot: 25.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (87.1%)
  • Protein (12.9%)
Usda Turkey, skin from whole, (light and dark) Good and Bad Points
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