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Calories in Usda Turkey roast, boneless, frozen, seasoned, light and dark meat
710Calories
Amount Per 591.5 g | |||
Calories | 709.8 Kcal (2972 kJ) | ||
Calories from fat | 117.12 Kcal | ||
% Daily Value* | |||
Total Fat | 13.01g | 20% | |
---|---|---|---|
Saturated Fat | 4.32g | 22% | |
Cholesterol | 313.5mg | 104% | |
Sodium | 4010.37mg | 167% | |
Potassium | 2129.4mg | 45% | |
Total Carbs | 37.86g | 13% | |
Protein | 104.1g | 208% | |
Iron | 12.4mg | 69% | |
Calcium | 5.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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