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Calories in Usda Turkey roast, boneless, frozen, seasoned, light and dark meat
51Calories
Amount Per 1.5 oz | |||
Calories | 51.03 Kcal (214 kJ) | ||
Calories from fat | 8.42 Kcal | ||
% Daily Value* | |||
Total Fat | 0.94g | 1% | |
---|---|---|---|
Saturated Fat | 0.31g | 2% | |
Cholesterol | 22.54mg | 8% | |
Sodium | 288.32mg | 12% | |
Potassium | 153.09mg | 3% | |
Total Carbs | 2.72g | 1% | |
Protein | 7.48g | 15% | |
Iron | 0.9mg | 5% | |
Calcium | 0.4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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