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Calories in Usda Turkey roast, boneless, frozen, seasoned, light and dark meat
1200Calories
Amount Per 1 kg | |||
Calories | 1200 Kcal (5024 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 7.3g | 37% | |
Cholesterol | 530mg | 177% | |
Sodium | 6780mg | 283% | |
Potassium | 3600mg | 77% | |
Total Carbs | 64g | 21% | |
Protein | 176g | 352% | |
Iron | 21mg | 117% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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