Calories in Cooking Light Turkey curry

229Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Turkey curry

Amount Per 0.75 cup turkey mixture
Calories 229 Kcal (959 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 70mg 23%
Sodium 550mg 23%
Total Carbs 9g 3%
Protein 30g 60%
Iron 0.4mg 2%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 177 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.8%)
  • Fat (31.6%)
  • Protein (52.6%)
Cooking Light Turkey curry Good and Bad Points
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