Calories in All You Crispy baked cod

233Calories
How many calories should you eat?
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Nutrition Facts All You Crispy baked cod

Amount Per 6 oz
Calories 233 Kcal (976 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 90mg 30%
Total Carbs 7g 2%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 170 g
  • Cal: 11.7 %
  • Fat: 12.3 %
  • Carb: 2.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (32.1%)
  • Protein (55.4%)
All You Crispy baked cod Good and Bad Points
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