Calories in Yard House Turkey club sandwich

Serving size

1055Calories

Full Yard House Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	1055 Kcal (4417 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	13g	65%
Cholesterol	180mg	60%
Sodium	2870mg	120%
Total Carbs	111g	37%
Dietary Fiber	9g	36%
Protein	61g	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.1, PointsPlus: 32, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1055 calories

Let's Burn 1055 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1055 calories) 473.2 g

Cal: 52.8 %
Fat: 87.7 %
Carb: 37 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (42.7%)
Protein (20.3%)

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