Main
Food
Baked Products
Bread
Bagels
turkey chipotle club on everything skinny bagel

Turkey chipotle club on everything skinny bagel Calories

Calories in Brueggers Turkey chipotle club on everything skinny bagel

Serving size

415Calories

All Brueggers Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	415 Kcal (1738 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	50mg	17%
Sodium	1525mg	64%
Total Carbs	36g	12%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 415 calories

Let's Burn 415 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (415 calories) 240 g

Cal: 20.8 %
Fat: 26.2 %
Carb: 12 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (37.8%)
Protein (26.7%)

Food With Similar Nutrition To Brueggers Turkey chipotle club on everything skinny bagel

Subway 6 flat bread egg white all veggie sandwich
(147 g):
Calories 240, Total Fat 10, Total Carbs 23, Protein 16

Cal 240, Fat 10, Carbs 23, Prot 16

Brand: Subway
Subway 6'' 9 grain cold cut sandwich all dressed with cheese and honey mustard
(250 g):
Calories 419, Total Fat 18, Total Carbs 36, Protein 29

Cal 419, Fat 18, Carbs 36, Prot 29

Brand: Subway
Subway 6 inch multigrain sub chicken strips all salads marinara sauce
(1 sub):
Calories 100, Total Fat 0, Total Carbs 19, Protein 5

Cal 100, Fat 0, Carbs 19, Prot 5

Brand: Subway
Jimmy Johns 10 hunter's club (all the way) + cucumber, sprouts, dijon mustard
(1 sandwich):
Calories 826, Total Fat 35, Total Carbs 69, Protein 53

Cal 826, Fat 35, Carbs 69, Prot 53

Brand: Jimmy Johns
Schlotzskys All american angus sandwich large
(1 large sandwich):
Calories 1708, Total Fat 68, Total Carbs 166, Protein 112

Cal 1708, Fat 68, Carbs 166, Prot 112

Brand: Schlotzskys
East Bay Deli The all american
(1 sandwich):
Calories 425, Total Fat 16, Total Carbs 43, Protein 32

Cal 425, Fat 16, Carbs 43, Prot 32

Brand: East Bay Deli
Uno Chicago Grill It's all greek to me panini
(1 panini):
Calories 400, Total Fat 15, Total Carbs 44, Protein 23

Cal 400, Fat 15, Carbs 44, Prot 23

Brand: Uno Chicago Grill
All the Best Italian grilled chicken sandwich
(1 sandwich):
Calories 413, Total Fat 19, Total Carbs 33, Protein 27

Cal 413, Fat 19, Carbs 33, Prot 27

Brand: All the Best
All You Black bean and chicken salad
(1 plate):
Calories 391, Total Fat 18, Total Carbs 34, Protein 32

Cal 391, Fat 18, Carbs 34, Prot 32

Brand: All You
All Star Apple cinnamon crisp
(1 riegel):
Calories 379, Total Fat 14, Total Carbs 31, Protein 28

Cal 379, Fat 14, Carbs 31, Prot 28

Brand: All Star
All Natural Lean ground beef patty 93 7
(1 patty):
Calories 196, Total Fat 8, Total Carbs 17, Protein 15

Cal 196, Fat 8, Carbs 17, Prot 15

Brand: All Natural

Brueggers Turkey chipotle club on everything skinny bagel Good and Bad Points

Add your comment

User Reviews of turkey chipotle club on everything skinny bagel

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!