Calories in Subway Turkey & avocado

460Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey & avocado

Amount Per 6 inch
Calories 460 Kcal (1926 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 1190mg 50%
Total Carbs 46g 15%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 6 g
  • Cal: 23 %
  • Fat: 32.3 %
  • Carb: 15.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (41.7%)
  • Protein (17.7%)
Subway Turkey & avocado Good and Bad Points
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