Calories in Kitchen Cravings Tuna salad sandwich on cracked wheat bread

320Calories
How many calories should you eat?
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Nutrition Facts Kitchen Cravings Tuna salad sandwich on cracked wheat bread

Amount Per 4.9 oz
Calories 320 Kcal (1340 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 860mg 36%
Total Carbs 39g 13%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 19g 38%
Iron 2.2mg 12%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 255 g
  • Cal: 16 %
  • Fat: 18.5 %
  • Carb: 13 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (31.8%)
  • Protein (22.4%)
Kitchen Cravings Tuna salad sandwich on cracked wheat bread Good and Bad Points
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