Calories in Beaners Gourmet Coffee Tuna panini

498Calories
How many calories should you eat?
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Nutrition Facts Beaners Gourmet Coffee Tuna panini

Amount Per 1 serving
Calories 498 Kcal (2085 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 940mg 39%
Total Carbs 48g 16%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (498 calories) 100 g
  • Cal: 24.9 %
  • Fat: 40 %
  • Carb: 16 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (45.9%)
  • Protein (16.5%)
Beaners Gourmet Coffee Tuna panini Good and Bad Points
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