Calories in Beaners Tuna panini

498Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Beaners Tuna panini

Amount Per 1 serving
Calories 498 Kcal (2085 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 940mg 39%
Total Carbs 48g 16%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 498 calories

Let's Burn 498 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (498 calories) 0 g
  • Cal: 24.9 %
  • Fat: 40 %
  • Carb: 16 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (45.9%)
  • Protein (16.5%)
Add your comment
User Reviews of tuna panini
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top