Calories in Bento Nouveau Tuna garden salad

170Calories
How many calories should you eat?
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Nutrition Facts Bento Nouveau Tuna garden salad

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 22mg 7%
Sodium 226mg 9%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 30mg 50%
Vitamin A 2.4mg 80%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 28.35 g
  • Cal: 8.5 %
  • Fat: 15.4 %
  • Carb: 2.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (52.9%)
  • Protein (28.2%)
Bento Nouveau Tuna garden salad Good and Bad Points
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